Yoga. Movement. Meditation.
* = By Donation
♬ = class with live or Dj’d music
Yoga is a branch of Ayurvedic medicine in which exercise is revered as the physical knowledge for health. This yoga studio was created to serve the need of the human body to move. Our goals are to:
- Assist you to develop a physical connection to your body, through blood flow.
- Support group environments, that are comfortable and safe.
- Honor each client as an individual, with boundaries and the ability to persevere.
- Create classes that meet the needs for all levels of health and physical capability.