Yoga. Movement. Meditation.
9:15 – 10:45am Yoga Ceremony ♬ Tirza
6:15 – 7:15pm Yoga Nidra Camina
8:15 – 9:15am Detox Yoga Gina
9:30 – 10:30am Morning Vinyasa Flow Alexei
8:15 – 9:00am Sound & Meditation Hari Darshan *By-Donation
9:15 – 10:45am Yoga Ceremony ♬ Tirza (Becky subs 12/17 & Quiana subs 12/24)
6:15 – 7:45pm Shakti Naam Yoga Akiva
9:15 – 10:45am Yin Yang Yoga Jill Leslie (Hatha Yoga w/ Akiva until 3/12/15)
8:15 – 9:15am Kundalini Yoga Hari Darshan
9:30 – 10:45am Irie Yoga Iris Lambert (Gina subs 12/19)
9:00 – 10:30am Yoga Alchemy Jill Leslie (Quiana sub until 3/8/15) *By-Donation
9:00 – 10:30am Irie Yoga Iris Lambert (Ileana subs on 12/14)
♬ = class with live or Dj’d music
Yoga is a branch of Ayurvedic medicine in which exercise is revered as the physical knowledge for health. Body Temple was created to serve the need of the human body to move. At the Body Temple, our goals are to:
- Assist you to develop a physical connection to your body, through blood flow.
- Support group environments, that are comfortable and safe.
- Honor each client as an individual, with boundaries and the ability to persevere.
- Create classes that meet the needs for all levels of health and physical capability.